Celebrate National Yoga Month at Our Wellness Center

September 12th, 2013

The Plaza

Source: The Plaza.

Did you ever wonder about why people practice yoga? What does it really do for you? You can learn the answers to these and other questions right here in our own wellness center at The Plaza as we celebrate National Yoga Month.

For thousands of years, practitioners have sought to synchronize their bodies, minds, and spirits through meditation and exercise. The benefits to both physical and emotional health abound, including include stress management, proper breathing, proper diet, and positive mental attitude.

Our Foster City apartments with yoga classes have been offering this service and more since June. Our beautiful center includes massage therapy, yoga, Pilates, and more.

The Plaza represents the ultimate in onsite amenities to pamper you as well as help you stay in shape. Our wellness spa is staffed by both a massage therapist and esthetician, while our wellness center provides personal training. For elegance and convenience, it’s difficult to imagine more.

If you would like to learn more about how to live better at The Plaza, follow us on FacebookInvite your friends to come for a tour. We would be delighted to show them the property and all that it has to offer the discerning resident.

  • Share